Metabolic Typing

Adrenal Stress Questionnaire
Magnesium's job description: intracellular mineral transport, fat metabolism, neurotransmission and neurotransmitter synthesis, glucose metabolism, skeletal muscle contraction/relaxation, relaxes nervous system, cellular energy production, hormone and protein synthesis, white blood cell synthesis, digestive enzyme synthesis, arterial wall ontraction/relaxation, stomach HCl (hydrochloric acid) production, makes immune antibodies, bowel motility.

Name & Surname
For each statement that applies to you, enter a ' X '.

Agitation, nervousness?
Heartbeat rapid (resting >82/min)
Alcohol use, frequent?
Heart disease?
Heartbeat irregular?
Appetite low or loss of?
Back pain, low and mid areas
Bladder leakage?
Hip pain, chronic?
Blood pressure elevated
Kidney stones
Body odor troublesome?
Knee pain, chronic
Carpal Tunnel Syndrome?
Legs restlessness?
Chronic Fatigue?
Muscle movements jerky?
Confusion, frequent?
Muscular weakness?
Muscles injure easily?
Cramps in feet or calves?
Muscular tension, tightness?
Nausea, frequent?
Diarrhea, chronic?
Osteopenia, Osteoporosis?
Disoriented, loses direction?
Perspiration during sleep?
Dizziness episodes?
Perspiration copious, uncontrollable
Dysmenorrhea (menstrual cramps)?
PMS (Pre-Menstrual Syndrome)?
Pores on the face enlarged?
Feet, coldness?
Spaciness, blanking out of brain?
Fidgets, taps, restless hands/feet?
Stress, prolonged?
Hands, coldness?
Twitches, muscular?
Headaches, pre or during menses?