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Magnesium's job description: intracellular mineral transport, fat metabolism, neurotransmission and neurotransmitter synthesis, glucose metabolism, skeletal muscle contraction/relaxation, relaxes nervous system, cellular energy production, hormone and protein synthesis, white blood cell synthesis, digestive enzyme synthesis, arterial wall ontraction/relaxation, stomach HCl (hydrochloric acid) production, makes immune antibodies, bowel motility.

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	Agitation, nervousness?		Heartbeat rapid (resting >82/min)
	Alcohol use, frequent?		Heart disease?
	Angina?		Heartbeat irregular?
	Appetite low or loss of?		Hypertension?
	Arthritis?		Hyperthyroidism?
	Back pain, low and mid areas		Hypothyroidism?
	Bladder leakage?		Hip pain, chronic?
	Blood pressure elevated		Kidney stones
	Body odor troublesome?		Knee pain, chronic
	Carpal Tunnel Syndrome?		Legs restlessness?
	Chronic Fatigue?		Muscle movements jerky?
	Confusion, frequent?		Muscular weakness?
	Constipation?		Muscles injure easily?
	Cramps in feet or calves?		Muscular tension, tightness?
	Depression?		Nausea, frequent?
	Diarrhea, chronic?		Osteopenia, Osteoporosis?
	Disoriented, loses direction?		Perspiration during sleep?
	Dizziness episodes?		Perspiration copious, uncontrollable
	Dysmenorrhea (menstrual cramps)?		PMS (Pre-Menstrual Syndrome)?
	Epilepsy?		Pores on the face enlarged?
	Feet, coldness?		Spaciness, blanking out of brain?
	Fidgets, taps, restless hands/feet?		Stress, prolonged?
	Hands, coldness?		Twitches, muscular?
	Headaches, pre or during menses?