1. |
| Do you experience premenstrual mood changes (e.g. sadness, frustration, anger, irritability) before menses? |
2. |
| Do you have sharp, stabbing pains mid-cycle? |
3. |
| Migraines or tension headaches often occur before menses? |
4. |
| Are menstrual cramps characterized by sharp, stabbing pains? |
5. |
| Medically diagnosed to have ovarian cysts? |
6. |
| Medically diagnosed to have polycystic ovarian syndrome? |
7. |
| Has your libido (sex drive) declined significantly? |
8. |
| Have you experienced rapid weight loss in the past two years? |
9. |
| Do you have episodes of heat (hot flashes)? |
10. |
| Vaginal dryness? |
11. |
| History of difficulties conceiving? |
12. |
| Do not get sunshine on your skin frequently? |
13. |
| Do not supplement with Vitamin D3, A, and K2? |
14. |
| Do not supplement with fish/krill oil and other oils (borage, flax, cucurbito pepo, evening primrose, grape seed, etc. oils). |
15. |
| Low abdominal pain extends to back or thighs around ovulation time. |
16. |
| Deep aching pain, right or left low abdomen, before or during menses. |
17. |
| Known hormonal imbalances: estrogen, progesterone, testosterone? |
